This book offers a road map to activating joy in any chosen moment. Like food, joy is essential for nourishing our mind, heart, and soul. Yet, today, many people find themselves feeling isolated and disconnected. Anxiety and depression are common across all age groups. But it doesn’t have to be that way!
In these pages, you’ll discover the powerful role that joy plays in your everyday health, relationships, work, business, opportunities, and resilience. The Game of Joy will teach you how to intentionally create joy each day by using simple, fun strategies to reveal the joy that’s already in front of you. You’ll know what gets in the way of your joy and you’ll realize you’re not alone. You no longer have to hope or look for joy. You can simply create joy in any moment!
